Pure Cardio
26min
Cardio, No Props
Tabata style with 30 seconds on, 10 seconds off for 3 rounds. No props are needed. You are going to feel like a superwoman after this class! Length - 26 Min
Superwoman Challenge
A 21 day challenge with Tums & Bums, cardio, Pumped Up Strength and more! *Disclaimer: These classes were recorded using Facebook live, and prior to me having a mic - so the quality is not as good as my newer challenges!
Class 7
24min
Class 8
45min
Class 9
20min
Class 10
28min
Class 11
29min
Class 12
38min