Search Through All Classes

HIIT With Optional BOSU

25min

Cardio,Full Body,BOSU,No Props

All About Protein with RHN Katie Currie!

25min

Pyramid Strength & Cardio

32min

Full Body,Arms,Shoulders,Legs,Biceps,Strength & Cardio,Strength,Weights

Strength No Repeats (Lower Body & Core)

31min

Strength,Lower Body,Core/Abs,Feet,Balance,Legs,Glutes,Inner Thighs,Weights,Loop Band,Ball,Small Squishy Ball

Upper Body & Core

28min

Strength,Upper Body,Core/Abs,Chest,Biceps,Triceps,Arms,Shoulders,Weights,Bench,Chair

HIIT 5

22min

Full Body,Cardio,No Props

Barre Burn

29min

Barre,Full Body,Core/Abs,Upper Body,Lower Body,Glutes,Arms,Shoulders,Legs,Feet,Balance,Biceps,Inner Thighs,Chair,Light Weights

Pilates for Posture

30min

Beginner,Pilates,Upper Body,Shoulders,Back,Core/Abs,Towel

Strength & Cardio

33min

Upper Body,Lower Body,Strength & Cardio,Bench,Chair,Weights,Triceps,Legs,Glutes

HIIT 4

22min

Intermediate,Full Body,Cardio,No Props

Lower Body Stretch

17min

Beginner,Mobility,Stretch,Relaxing,Lower Body,Back,Legs,No Props,Yoga Block

Total Body Pilates

34min

Full Body,Core/Abs,Glutes,Arms,Pilates

Pumped up Strength (Go & Glow)

30min

Strength,Full Body,Weights,Loop Band

HIIT & Core 3

20min

Intermediate,Full Body,Core/Abs,Cardio,No Props

Pyramid Strength

30min

Intermediate,Beginner,Full Body,Shoulders,Back,Core/Abs,Glutes,Legs,Biceps,Inner Thighs,Arms,Strength,Total Body,Loop Band,Weights

Tums & Bums

30min

Tums & Bums,Core/Abs,Glutes,Ankle Weights

Barre Flow

31min

Intermediate,Barre,Cardio,Total Body,Full Body,Yoga Block,Ball,Small Squishy Ball

HIIT 2

23min

Cardio,No Props,Full Body

Upper Body No Repeats

29min

Beginner,Intermediate,Upper Body,Core/Abs,Triceps,Chest,Biceps,Shoulders,Arms,Back,Strength No Repeats

Total Body Pilates

31min

Beginner,Full Body,Pilates,Light Weights