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Classes
Body Focus
Level
Equipment
Type
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Body Focus
Level
Equipment
Type
Strength No Repeats (Lower Body & Core)
31min
Strength,
Lower Body,
Core/Abs,
Feet,
Balance,
Legs,
Glutes,
Inner Thighs,
Weights,
Loop Band,
Ball,
Small Squishy Ball
Barre Flow
31min
Intermediate,
Barre,
Cardio,
Total Body,
Full Body,
Yoga Block,
Ball,
Small Squishy Ball
Barre Flow
30min
Inner Thighs,
Glutes,
Barre,
Ball
Barre Burn
31min
Yoga Block,
Light Weights,
Barre,
Ball,
Small Squishy Ball,
Full Body
Barre Flow (Loop Band Or Ball Optional)
33min
Barre,
Loop Band,
Ball,
Small Squishy Ball,
Glutes,
Chest,
Shoulders
Barre Flow
30min
Hips,
Inner Thighs,
Legs,
Barre,
Ball
Stretch & Mobility
22min
Stretch,
Mobility,
Yoga Block,
Foam Roller,
Towel,
Ball
Pelvic Floor Exercises
12min
Beginner,
Pilates,
Pelvic Floor,
Maintenance,
Towel,
Ball,
Small Squishy Ball,
Blanket
Pilates with Ball 2
33min
Pilates,
Intermediate,
Ball,
Small Squishy Ball
Pilates with Ball
37min
Pilates,
Full Body,
Small Squishy Ball,
Ball
Barre Burn
29min
Chair,
Light Weights,
Barre,
Ball,
Full Body,
Pillow
Beginner (Inner Thighs)
20min
Beginner,
Pilates,
Inner Thighs,
Ball,
Pillow,
Yoga Block
Beginner (Small Ball)
37min
Beginner,
Pilates,
Ball
Beginner To Intermediate (Abs With Ball)
28min
Beginner,
Intermediate,
Ball,
Pilates,
Core/Abs
Travel Class (With Ball & Band)
25min
Pilates,
Ball,
Loop Band,
Hips,
Mobility,
Full Body
Total Body Barre
27min
Full Body,
Barre,
Loop Band,
Yoga Block,
Weights,
Light Weights,
Ball
Cardio Barre
31min
Chair,
Light Weights,
Barre,
Cardio,
Full Body,
Ball,
Yoga Block
Barre Burn
29min
Barre,
Loop Band,
Chair,
Towel,
Foam Roller,
Core/Abs,
Legs,
Ball
Stability Ball for Abs
19min
Intermediate,
Core/Abs,
Pilates,
Ball,
Balance,
Back
Total Body With Ball Or Toilet Paper!
17min
Intermediate,
Full Body,
Pilates,
Ball