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Classes
Body Focus
Level
Equipment
Type
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Body Focus
Level
Equipment
Type
Stretch
33min
Stretch,
Full Body,
Pillow,
Yoga Block,
Belt
Total Body Stretch
27min
Stretch,
Mobility,
Yoga Block,
Pillow
Barre Burn
28min
Gliders,
Small Squishy Ball,
Pillow,
Chair,
Barre,
Full Body
Upper Back Stretch & Strength
12min
Foam Roller,
Yoga Block,
Pillow,
Upper Body,
Shoulders,
Pilates
Barre Burn
29min
Chair,
Light Weights,
Barre,
Ball,
Full Body,
Pillow
Beginner Pilates
31min
Pilates,
Hips,
Core/Abs,
Beginner,
No Props,
Pillow,
Legs
Beginner (Inner Thighs)
20min
Beginner,
Pilates,
Inner Thighs,
Ball,
Pillow,
Yoga Block
10 Minute Beginner Hips II
11min
Beginner,
Mobility,
Pilates,
Back,
Hips,
Glutes,
No Props,
Pillow,
Lower Body