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Body Focus
Level
Equipment
Type
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Body Focus
Level
Equipment
Type
Pilates Intermediate Flow
28min
Intermediate,
Back,
Core/Abs,
Glutes,
Pilates,
No Props
Tums & Bums
27min
No Props,
Light Weights,
Ankle Weights,
Toning Balls,
Tums & Bums,
Core/Abs,
Glutes,
Pilates
Pilates for Balance
31min
Balance,
Feet,
Hips,
Core/Abs,
Pilates,
Gliders,
Towel,
Yoga Block
Pilates Barre Fusion
31min
Upper Body,
Core/Abs,
Arms,
Shoulders,
Pilates,
Barre,
Balance,
Light Weights
Stretch & Pilates
33min
Pilates,
Mobility,
Stretch,
Feet,
Hips,
Core/Abs,
Light Weights
Pilates for Posture
28min
Beginner,
Pilates,
Full Body,
Back,
Core/Abs,
No Props
Tums & Bums
29min
Pilates,
Tums & Bums,
Glutes,
Core/Abs,
Balance,
Hips,
Light Weights,
Loop Band
Total Body Pilates
30min
Full Body,
Pilates,
No Props
Feel Good Pilates
30min
Full Body,
Pilates,
Beginner,
No Props,
Yoga Block,
Towel
Total Body Pilates
25min
Full Body,
Pilates,
Light Weights
Total Body Pilates
28min
Full Body,
Pilates,
Light Weights
Total Body Pilates
31min
Beginner,
Mobility,
Pilates,
Full Body,
Core/Abs,
No Props,
Balance
Mobility, Balance, & Core Pilates
27min
Pilates,
Full Body,
Core/Abs,
Balance,
No Props,
Mobility
Functional Pilates
31min
Full Body,
Pilates,
Mobility,
Weights
Beginner Pilates Abs
12min
Beginner,
Pilates,
Core/Abs,
No Props
Total Body Pilates
30min
Pilates,
Full Body,
Toning Balls,
Light Weights,
Balance,
Shoulders,
Core/Abs,
Glutes,
Back
Pilates for Posture
30min
Beginner,
Pilates,
Upper Body,
Shoulders,
Back,
Core/Abs,
Towel
Total Body Pilates
34min
Full Body,
Core/Abs,
Glutes,
Arms,
Pilates
Total Body Pilates
31min
Beginner,
Full Body,
Pilates,
Light Weights
Total Body Pilates
28min
Ankle Weights,
Loop Band,
Core/Abs,
Hips,
Back,
Legs,
Intermediate,
Pilates