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Body Focus
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Body Focus
Level
Equipment
Type
Total Body Pilates
28min
Full Body,
Pilates,
Light Weights
Total Body Pilates
31min
Beginner,
Mobility,
Pilates,
Full Body,
Core/Abs,
No Props,
Balance
Mobility, Balance, & Core Pilates
27min
Pilates,
Full Body,
Core/Abs,
Balance,
No Props,
Mobility
Functional Pilates
31min
Full Body,
Pilates,
Mobility,
Weights
Beginner Pilates Abs
12min
Beginner,
Pilates,
Core/Abs,
No Props
Total Body Pilates
30min
Pilates,
Full Body,
Toning Balls,
Light Weights,
Balance,
Shoulders,
Core/Abs,
Glutes,
Back
Pilates for Posture
30min
Beginner,
Pilates,
Upper Body,
Shoulders,
Back,
Core/Abs,
Towel
Total Body Pilates
34min
Full Body,
Core/Abs,
Glutes,
Arms,
Pilates
Total Body Pilates
31min
Beginner,
Full Body,
Pilates,
Light Weights
Total Body Pilates
28min
Ankle Weights,
Loop Band,
Core/Abs,
Hips,
Back,
Legs,
Intermediate,
Pilates
Total Body Pilates
29min
Pilates,
Core/Abs,
Light Weights
Total Body Pilates
32min
Intermediate,
Pilates,
Core/Abs,
Light Weights
Total Body Pilates
26min
Pilates,
No Props,
Mobility,
Full Body,
Core/Abs,
Back,
Balance
Fast Abs
13min
Towel,
Core/Abs,
Pilates
Lift-ilates
32min
Lower Body,
Legs,
Back,
Pilates,
Lift-ilates,
Strength,
Intermediate,
Resistance Band,
Loop Band,
Weights
Pilates
28min
Intermediate,
Pilates,
Core/Abs,
Loop Band
Pilates Planks & Balance
30min
Intermediate,
Pilates,
Mobility,
Core/Abs,
No Props,
Arms,
Shoulders,
Ankle Weights
Advanced Pilates
26min
Advance,
Pilates,
Core/Abs,
No Props
Pilates with Towel
29min
Beginner,
Pilates,
Towel,
Core/Abs
Pilates Abs & Back
31min
Pilates,
Core/Abs,
Back,
Towel,
Beginner