Search Through All Classes & Recipes

Pilates

31min

Intermediate,Pilates,Loop Band,Arms,Legs,Light Weights,Core/Abs,Glutes,Bench,Chair

Full Body Strength

31min

Full Body,Bench,Weights,Loop Band,Chair,Strength

Cardio Barre

32min

Full Body,Cardio,Barre,Yoga Block,Chair,Weights,Arms,Balance,Core/Abs,Feet,Legs,Glutes

Pilates Hips & Balance

31min

Chair,Legs,Hips,Glutes,Inner Thighs,Feet,Balance,Beginner,Pilates

Lower Body Strength

32min

Lower Body,Strength,Chair,Weights,Loop Band

Lower Body Strength

32min

Lower Body,Glutes,Bench,Weights,Chair,Strength

All Standing Pilates

30min

Feet,Legs,Lower Body,Glutes,Standing Core,Light Weights,Chair,Pilates

Strength Supersets

31min

Strength,Full Body,Weights,Bench,Chair

HIIT

31min

Cardio,HIIT,Weights,Chair,Standing Core

Strength & Cardio

31min

Strength & Cardio,Full Body,Weights,Chair,Bench,Loop Band,Resistance Band

Full Body Strength & Power

33min

Full Body,Weights,Chair,Strength & Cardio

Strength & Power (Upper Body & Core)

34min

Core/Abs,Upper Body,Arms,Back,Chest,Triceps,Strength & Cardio,Weights,Chair

Strength No Repeats

31min

Lower Body,Upper Body,Full Body,Gliders,Chair,Weights,Strength No Repeats

Lower Body Strength

31min

Inner Thighs,Legs,Lower Body,Glutes,Hips,Strength,Weights,Chair,Bench

Strength Circuits

30min

Glutes,Shoulders,Triceps,Chest,Upper Body,Strength,Weights,Chair,Bench,Loop Band

Unilateral Strength No Repeats

29min

Full Body,Strength No Repeats,Weights,Chair,Bench

Cardio Barre

28min

Barre,Cardio,Beginner,Full Body,Toning Balls,Light Weights,Chair

Strength & Cardio

34min

Full Body,Strength & Cardio,Bench,Chair,Weights

Upper Body Strength

30min

Upper Body,Bench,Chair,Weights,Strength

Lower Body Strength & Cardio

31min

Lower Body,Inner Thighs,Legs,Strength & Cardio,Chair,Weights,Bench