Search Through All Classes & Recipes

Strength Circuits

30min

Glutes,Shoulders,Triceps,Chest,Upper Body,Strength,Weights,Chair,Bench,Loop Band

Unilateral Strength No Repeats

29min

Full Body,Strength No Repeats,Weights,Chair,Bench

Cardio Barre

28min

Barre,Cardio,Beginner,Full Body,Toning Balls,Light Weights,Chair

Strength & Cardio

34min

Full Body,Strength & Cardio,Bench,Chair,Weights

Upper Body Strength

30min

Upper Body,Bench,Chair,Weights,Strength

Lower Body Strength & Cardio

31min

Lower Body,Inner Thighs,Legs,Strength & Cardio,Chair,Weights,Bench

Strength No Repeats (Legs & Core)

29min

Lower Body,Standing Core,Core/Abs,Strength No Repeats,Strength,Weights,Chair,Bench

Pyramid Strength

30min

Full Body,Pyramid,Strength,Chair,Bench,Weights

Strength Circuits

31min

Lower Body,Full Body,Core/Abs,Glutes,Legs,Biceps,Shoulders,Strength,Weights,Bench,Chair

Back, Biceps & Core

32min

Upper Body,Core/Abs,Strength,Weights,Bench,Chair,Biceps,Back

Strength Circuits

32min

Full Body,Strength,Weights,Bench,Chair

Lower Body Strength

31min

Lower Body,Strength,Glutes,Legs,Balance,Weights,Chair,Yoga Block,Bench

Full Body Strength

31min

Full Body,Strength,Weights,Bench,Chair,Loop Band

HIIT with Tabata

28min

Full Body,Core/Abs,Cardio,No Props,Chair

Upper Body & Cardio

31min

Upper Body,Strength,Strength & Cardio,Weights,Chair,Triceps,Biceps,Chest,Shoulders,Back,Arms

HIIT

24min

Full Body,Cardio,HIIT,Weights,Bench,Chair

Strength No Repeats

31min

Full Body,Strength,Strength No Repeats,Weights,Chair,Bench

Low Impact Cardio

29min

Full Body,Cardio,No Props,Chair

Pyramid Strength

32min

Pyramid,Strength,Weights,Chair,Bench

Lower Body Strength

32min

Lower Body,Glutes,Legs,Strength,Chair,Bench,Weights