Search Through All Classes

Full Body Strength

31min

Full Body,Strength,Weights,Bench,Chair,Loop Band

HIIT with Tabata

28min

Full Body,Core/Abs,Cardio,No Props,Chair

Upper Body & Cardio

31min

Upper Body,Strength,Strength & Cardio,Weights,Chair,Triceps,Biceps,Chest,Shoulders,Back,Arms

HIIT

24min

Full Body,Cardio,HIIT,Weights,Bench,Chair

Strength No Repeats

31min

Full Body,Strength,Strength No Repeats,Weights,Chair,Bench

Low Impact Cardio

29min

Full Body,Cardio,No Props,Chair

Pyramid Strength

32min

Pyramid,Strength,Weights,Chair,Bench

Lower Body Strength

32min

Lower Body,Glutes,Legs,Strength,Chair,Bench,Weights

Bonus Stretch Class

31min

Beginner,Full Body,Stretch,No Props,Chair

Strength No Repeats

30min

Strength No Repeats,Upper Body,Lower Body,Legs,Arms,Weights,Loop Band,Chair

Upper Body & Core

28min

Strength,Upper Body,Core/Abs,Chest,Biceps,Triceps,Arms,Shoulders,Weights,Bench,Chair

Barre Burn

29min

Barre,Full Body,Core/Abs,Upper Body,Lower Body,Glutes,Arms,Shoulders,Legs,Feet,Balance,Biceps,Inner Thighs,Chair,Light Weights

Strength & Cardio

33min

Upper Body,Lower Body,Strength & Cardio,Bench,Chair,Weights,Triceps,Legs,Glutes

Lift-ilates

33min

Chair,Lift-ilates,No Props,Weights,Core/Abs,Inner Thighs,Glutes,Shoulders,Upper Body,Lower Body

Barre Burn

31min

Arms,Legs,Core/Abs,Barre,Chair

Barre Burn

29min

Barre,Light Weights,Chair

Barre Flow

29min

Barre,Chair,Cardio,Full Body,No Props

Cardio Barre

27min

Chair,Cardio,Barre,Full Body,No Props

Barre Burn

28min

Gliders,Small Squishy Ball,Pillow,Chair,Barre,Full Body

Bridges and Planks

28min

Core/Abs,Chair,Weights,Advance,Tums & Bums,Arms,Glutes,Bench