Search Through All Classes

Upper Body Strength & Cardio

27min

Upper Body,Strength,Strength & Cardio,Arms,Shoulders,Back,Triceps,Chest,Light Weights,Weights

Upper Body & Core

27min

Upper Body,Core/Abs,Chest,Triceps,Arms,Back,Shoulders,Strength,Weights

Upper Body & Cardio

31min

Upper Body,Strength,Strength & Cardio,Weights,Chair,Triceps,Biceps,Chest,Shoulders,Back,Arms

Barre Burn

31min

Barre,Shoulders,Arms,Core/Abs,Hips,Legs,Triceps,Inner Thighs,Biceps,Balance,Feet,Full Body,Glutes,Chest,Light Weights,Toning Balls

Upper Body & Core

28min

Strength,Upper Body,Core/Abs,Chest,Biceps,Triceps,Arms,Shoulders,Weights,Bench,Chair

Upper Body No Repeats

29min

Beginner,Intermediate,Upper Body,Core/Abs,Triceps,Chest,Biceps,Shoulders,Arms,Back,Strength No Repeats

Total Body Pilates

30min

Light Weights,Resistance Band,Pilates,Full Body,Upper Body,Arms,Triceps,Back,Glutes,Legs,Hips,Chest

Shoulders, Chest & Core

27min

Shoulders,Chest,Core/Abs,Weights,Chair,Strength

Barre Flow (Loop Band Or Ball Optional)

33min

Barre,Loop Band,Ball,Small Squishy Ball,Glutes,Chest,Shoulders

Unilateral Strength

31min

Strength,Strength & Cardio,Weights,Arms,Legs,Chest,Shoulders,Towel

10 Minute Back & Chest

11min

Beginner,Intermediate,Strength,Upper Body,Chest,Back,Arms,Strength No Repeats,Weights

Barre Flow (With Light Weights)

35min

Barre,Light Weights,Chair,Full Body,Arms,Balance,Chest,Core/Abs

Upper Body Foam Rolling

18min

Upper Body,Foam Roller,Maintenance,Chest,Shoulders

Stretch And Mobility

21min

Mobility,Stretch,Back,Hips,Inner Thighs,Chest,Core/Abs,Resistance Band

Total Body (With Gliders / Tea Towels)

30min

Gliders,Intermediate,Full Body,Balance,Legs,Core/Abs,Glutes,Advance,Chest

Stretch And Chill

18min

Back,Glutes,Chest,Inner Thighs,Stretch,Relaxing,No Props

Total Body Barre

31min

Barre,Weights,Light Weights,Yoga Block,Towel,Back,Triceps,Legs,Upper Body,Chest,Full Body,Lower Body

Fast-Paced Total Body With Wall

17min

Intermediate,Pilates,Full Body,Arms,Back,Core/Abs,Legs,Chest,Inner Thighs,No Props