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33min
Legs,Chest,Biceps,Core/Abs,Glutes,Pyramid,Bench,Weights,Strength,Beginner,Intermediate 30min
Full Body,Shoulders,Back,Core/Abs,Glutes,Legs,Biceps,Inner Thighs,Arms,Strength,Loop Band,Weights,Pyramid 29min
Shoulders,Glutes,Inner Thighs,Strength & Cardio,Lower Body,Legs,Back,Hips,Full Body,Upper Body,Weights,Pyramid 
