Search Through All Classes

Strength No Repeats (Lower Body & Core)

31min

Strength,Lower Body,Core/Abs,Feet,Balance,Legs,Glutes,Inner Thighs,Weights,Loop Band,Ball,Small Squishy Ball

Barre Burn

29min

Barre,Full Body,Core/Abs,Upper Body,Lower Body,Glutes,Arms,Shoulders,Legs,Feet,Balance,Biceps,Inner Thighs,Chair,Light Weights

Strength & Low Impact Cardio

31min

Beginner,Full Body,Strength,Weights,Feet,Lower Body,Balance,Strength & Cardio

Pilates for Hips

31min

Intermediate,Pilates,Yoga Block,Towel,Hips,Back,Feet,Beginner

Total Body Barre

30min

Barre,Full Body,Glutes,Legs,Feet,Back,Arms,Core/Abs,Light Weights

Beginner Pilates

28min

Beginner,Pilates,Mobility,Stretch,Core/Abs,Towel,Feet

Lower Body Stretching (Optional Small Ball)

19min

Yoga Block,Stretch,Feet,Hips,Legs,Lower Body,Back

Ankle and Foot Strengthening

20min

Beginner,Stretch,Mobility,Feet,Balance,Resistance Band,Loop Band,Towel,Chair

10 Minute Intermediate Legs

10min

Intermediate,Lower Body,Legs,Hips,Inner Thighs,Feet,Mobility,Pilates,No Props

Barre Burn

32min

Glutes,Core/Abs,Shoulders,Arms,Barre,Light Weights,Standing Core,Balance,Feet,Triceps,Legs,Full Body,Toning Balls

Full Body Stretch

28min

Stretch,No Props,Full Body,Feet

10 Minute Barre

10min

Barre,Full Body,Gliders,Beginner,Intermediate,Feet,Legs,Balance,Inner Thighs,Glutes,Hips

10 Minute Beginner Legs

10min

Mobility,Pilates,Beginner,Lower Body,Legs,No Props,Feet

Stretch For Neck, Hips, Ankles & Calves

33min

Yoga Block,Towel,Chair,Stretch,Hips,Legs,Feet,Relaxing