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Summer Fit - Week 3
Class 11
Total Body Barre
33min
Barre,
Weights,
Light Weights,
Full Body
Class 12
Tums & Bums
26min
Tums & Bums,
Weights,
Chair,
Glutes,
Core/Abs,
Bench
Class 13
Strength & Cardio
30min
Weights,
Chair,
Full Body,
Strength & Cardio,
Core/Abs
Class 14
Total Body Pilates
28min
Pilates,
Light Weights,
Arms,
Legs,
Full Body,
Core/Abs,
Back
Class 15
Pumped Up Strength
37min
Light Weights,
Weights,
Pumped Up Strength,
Full Body