Kathleen Grace Fitness

Fit February - Week 1

Welcome to Fit February!

Welcome to Fit February!

6min

Class 1

Total Body Pilates

28min

Pilates,Full Body,Arms,Shoulders,Biceps,Intermediate,Weights,Core/Abs,Triceps,Glutes

Class 2

Total Body Pilates

28min

Intermediate,Pilates,Full Body

Class 3

Morning Stretching

17min

Stretch,Relaxing,Full Body,No Props

Class 4

Barre Burn

32min

Glutes,Core/Abs,Shoulders,Arms,Barre,Light Weights,Standing Core,Balance,Feet,Triceps,Legs,Full Body,Toning Balls

Class 5

Pumped Up Strength

32min

Light Weights,Weights,Pumped Up Strength,Full Body