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Fit February - Week 1
Welcome to Fit February!
Welcome to Fit February!
6min
Class 1
Total Body Pilates
28min
Pilates,
Full Body,
Arms,
Shoulders,
Biceps,
Intermediate,
Weights,
Core/Abs,
Triceps,
Glutes
Class 2
Total Body Pilates
28min
Intermediate,
Pilates,
Full Body
Class 3
Morning Stretching
17min
Stretch,
Relaxing,
Full Body,
No Props
Class 4
Barre Burn
32min
Glutes,
Core/Abs,
Shoulders,
Arms,
Barre,
Light Weights,
Standing Core,
Balance,
Feet,
Triceps,
Legs,
Full Body,
Toning Balls
Class 5
Pumped Up Strength
32min
Light Weights,
Weights,
Pumped Up Strength,
Full Body
