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March Matness - Week 3
Class 11
Pumped Up Strength
39min
Weights,
Pumped Up Strength,
Full Body
Class 12
Total Body Stretch
26min
Stretch,
No Props,
Full Body,
Upper Body,
Hips,
Legs,
Shoulders
Class 13
Arms & Abs
28min
Pilates,
Core/Abs,
Arms,
Light Weights,
Shoulders,
Intermediate
Class 14
Barre Burn
37min
Barre,
Loop Band,
Light Weights,
Core/Abs,
Full Body
Class 15
Total Body Pilates/Strength (No Crunches!)
33min
Strength,
Weights,
Core/Abs,
Balance,
Full Body,
Pilates
Class 16
Barre Flow
30min
Barre,
Full Body,
No Props