Kathleen Grace Fitness

Strong In 21 - Week 1

Class 1

Legs & Back

24min

Back,Legs,Strength,Weights,Strength & Cardio

Class 2

Beginner Core & Mobility

30min

Beginner,Pilates,Mobility,Core/Abs,Balance

Class 3

Relaxing Full Body Stretch

23min

Stretch,No Props,Full Body,Back,Shoulders,Glutes,Legs,Beginner,Mobility

Class 4

Glutes & Abs

26min

Strength,Weights,Loop Band,Glutes,Core/Abs

Class 5

Full Body Combo

34min

Beginner,Weights,Loop Band,Strength,Full Body