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Strong In 21 - Week 3
Class 11

Legs & Core

26min
Chair,Weights,Strength,Core/Abs,Glutes,Legs
Class 12

Pilates

29min
Pilates,Full Body,No Props
Class 13

Total Body Stretch

18min
Stretch,No Props,Full Body,Relaxing
Class 14

Glutes & Arms

35min
Glutes,Arms,Strength,Weights,Triceps,Full Body
Class 15

Pumped Up Strength

32min
Light Weights,Weights,Full Body,Pumped Up Strength