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Summer Burn - Week 3
Class 9

Barre Burn (Arms & Glutes)

27min
Barre,Arms,Glutes,Light Weights,Loop Band,Core/Abs
Class 10

Standing Core & Balance

28min
Pilates,Light Weights,Core/Abs,Balance,Standing Core,Toning Balls
Class 11

Strength & Cardio

34min
Light Weights,Weights,Strength,Core/Abs,Strength & Cardio,Full Body,Chair
Class 12

No Repeat Strength & Cardio

33min
Strength No Repeats,Strength & Cardio,Weights,Light Weights,Chair,Arms,Upper Body,Lower Body,Legs,Loop Band