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Summer Fit - Week 1
Class 1
Barre Burn
32min
Barre,
Light Weights,
Chair,
Full Body
Class 2
Pilates
27min
Intermediate,
Pilates,
No Props
Class 3
Strength & Cardio
27min
Weights,
Strength & Cardio,
Full Body,
Chair
Class 4
Stretch
17min
Stretch,
No Props,
Full Body
Class 5
Tums & Bums
28min
No Props,
Intermediate,
Pilates,
Tums & Bums,
Core/Abs,
Glutes