Kathleen Grace Fitness

Lift More in '24 - Week 2

Class 6 (Tutorial For Chair Step-up)

Tutorial For Chair Step-Up

5min

Class 6

Lower Body

29min

Strength,Strength & Cardio,Lower Body,Chair,Weights

Class 7

Upper Body & Core

31min

Strength,Strength & Cardio,Upper Body,Core/Abs,Weights

Class 8

Full Body Stretch

28min

Stretch,No Props,Full Body,Feet

Class 9

Full Body Combo

32min

Weights,Chair,Full Body,Strength,Strength & Cardio

Class 10

Pilates

29min

Pilates,Full Body,No Props