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Motivated May! - Week 1
Class 1
Beginner Barre (With Weights)
30min
Barre,
Light Weights,
Weights
Class 2
Pilates
29min
Beginner,
Intermediate,
Pilates,
No Props
Class 3
Standing Stretches
16min
Stretch,
Full Body,
No Props
Class 4
Barre Flow
31min
Barre,
No Props,
Standing Core,
Legs,
Lower Body,
Core/Abs
Class 5
Strength & Core
36min
Core/Abs,
Full Body,
Weights,
Strength