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Kathleen Grace Fitness
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Set For September! - Week 1
Class 1

Total Body Barre

30min
Chair,Barre,Light Weights,Full Body,Shoulders,Legs,Core/Abs,Back,Arms
Class 2

Tums & Bums

28min
No Props,Intermediate,Pilates,Tums & Bums,Core/Abs,Glutes
Class 3

Beginner Core & Mobility

30min
Beginner,Pilates,Mobility,Core/Abs,Balance
Class 4

Strength & Cardio

31min
Arms,Legs,Weights,Full Body,Core/Abs,Strength & Cardio