Kathleen Grace Fitness

Summer Barre 2 - Week 1

Class 1

Total Body Barre

30min

Barre,Full Body,Glutes,Legs,Feet,Back,Arms,Core/Abs,Light Weights

Class 2

Total Body Pilates

32min

Pilates,Full Body,Core/Abs,Glutes,Chair,Balance,No Props

Class 3

Energizing Mobility Flow

15min

Mobility,Yoga Block,Beginner,Stretch,Full Body

Class 4

Barre Flow

29min

Barre,Full Body,Cardio,No Props

Class 5

Gentle Pilates and Stretch

34min

Pilates,Beginner,No Props,Relaxing,Full Body