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Summer Barre 2 - Week 3
Class 10
Barre Burn
35min
Arms,
Legs,
Glutes,
Core/Abs,
Full Body,
Barre,
Light Weights
Class 11
Total Body Pilates
31min
Intermediate,
Pilates,
Weights,
Full Body,
Light Weights
Class 12
Barre Flow (Loop Band Or Ball Optional)
33min
Barre,
Loop Band,
Ball,
Small Squishy Ball,
Glutes,
Chest,
Shoulders
Class 13
Tums & Bums
37min
Tums & Bums,
No Props,
Glutes,
Core/Abs,
Intermediate