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Summer Burn - Week 4
Class 13
Bday Barre Burn
27min
Barre,
Light Weights,
Chair,
Full Body,
Triceps,
Glutes
Class 14
Mobility Infused Pilates
28min
Mobility,
Pilates,
Yoga Block,
Core/Abs,
Inner Thighs,
Stretch,
Shoulders,
Glutes,
Legs,
No Props,
Intermediate
Class 15
Strength & Cardio
29min
Strength & Cardio,
Weights,
Full Body,
Cardio
Class 16
Tums, Bums & Ticker
27min
Core/Abs,
Glutes,
Cardio,
No Props,
Tums & Bums,
Full Body,
Strength No Repeats