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Summer Fit - Week 4
Class 16
Strength No Repeats
29min
Strength No Repeats,
Light Weights,
Weights,
Full Body,
Arms
Class 17
Total Body Pilates
26min
Beginner,
Intermediate,
Pilates,
Stretch,
Core/Abs
Class 18
Barre Burn
29min
Barre,
Light Weights,
Full Body,
Standing Core
Class 19
Energizing Stretch
10min
Stretch,
Yoga Block,
Full Body,
No Props
Class 20
Tums, Bums & Back
34min
Tums & Bums,
Glutes,
Core/Abs,
Back,
Towel,
Loop Band,
Light Weights