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Super Summer - Week 1
Class 1
Beginner Barre
29min
Beginner,
Barre,
No Props,
Full Body
Class 2
Beginner Pilates (Abs, Hips, Arms & Back)
35min
Beginner,
Pilates,
Core/Abs,
Hips,
Back,
Arms,
No Props,
Inner Thighs
Class 3
Tums & Bums
26min
Glutes,
Core/Abs,
Light Weights,
Tums & Bums,
Pilates
Class 4
Strength & Cardio Circuits
32min
Strength,
Cardio,
Strength & Cardio,
Arms,
Legs,
Core/Abs,
Light Weights,
Chair