Kathleen Grace Fitness

Super Summer - Week 3

Class 9

Barre Burn

35min

Light Weights,Chair,Barre,Hips,Full Body,Loop Band

Class 10

Total Body Pilates

30min

Light Weights,Resistance Band,Pilates,Full Body,Upper Body,Arms,Triceps,Back,Glutes,Legs,Hips,Chest

Class 11

Total Body Stretch

27min

Stretch,Yoga Block,Full Body,Relaxing

Class 12

Strength & Cardio

28min

Strength,Strength & Cardio,Weights,Full Body,Core/Abs