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Super Summer - Week 5
Class 17
Barre (With Light Weights)
30min
Arms,
Barre,
Light Weights,
Balance,
Biceps,
Standing Core,
Full Body
Class 18
Total Body Pilates
31min
Pilates,
Intermediate,
Core/Abs,
Legs,
Light Weights,
Full Body
Class 19
Quick Back Stretches
12min
Back,
Shoulders,
Legs,
Stretch
Class 20
Strength & Cardio
31min
Arms,
Legs,
Core/Abs,
Cardio,
Strength,
Strength & Cardio,
Weights,
Full Body