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Summer Sweat - Week 5
Class 17
Strength & Power
29min
Strength,
Weights
Class 18
Tums, Bum & Ticker
31min
Tums & Bums,
Cardio,
Core/Abs,
Glutes,
Loop Band
Class 19
Bday Barre Burn
27min
Barre,
Light Weights,
Chair,
Full Body,
Triceps,
Glutes
Class 20
Lift-ilates
32min
Lift-ilates,
Yoga Block,
Lower Body,
Core/Abs,
Glutes,
Legs,
Weights