Kathleen Grace Fitness

Daily Fix in '26 - Week 1

Welcome to Daily Fix in '26

Welcome to Daily Fix in '26!

28min

Mon - 01/05 - Class 1

Upper Body Strength

27min

Back,Biceps,Triceps,Upper Body,Strength,Weights

Mindset Monday Week 1: KGF Benchmark Tests

16min

Tues - 01/06 - Class 2

Pilates Core Basics

32min

Full Body,Core/Abs,Pilates,Pelvic Floor,Beginner

Wed - 01/07 - Class 3

Lower Body Strength

28min

Legs,Lower Body,Strength,Weights

Thurs - 01/08 - Class 4

Barre Burn

28min

Full Body,Barre,Light Weights,Glutes,Standing Core,Shoulders,Legs,Core/Abs,Balance,Arms

Fri - 01/09 - Class 5

Pyramid Strength & Sweat

33min

Pyramid,Full Body,Weights,Strength & Cardio

Weekly Check-In!

Weekly Check-in

0min

Sat - 01/10 - Rest Day

Catch-up or feet up!