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Daily Fix in '26 - Week 3
Sun - 01/18 - Rest Day
Check-in

Mon - 01/19 - Class 11
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Strength & Power (Lower Body)

34min
Glutes,Hips,Inner Thighs,Legs,Lower Body,Strength & Cardio,Bench,Weights,Loop Band
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Mindset Monday Week 3!

17min
Tues - 01/20 - Class 12
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Tums & Bums

32min
Tums & Bums,Core/Abs,Glutes,Yoga Block,Towel,Ball,Ankle Weights
Wed - 01/21 - Class 13
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Strength & Power (Upper Body & Core)

34min
Core/Abs,Upper Body,Arms,Back,Chest,Triceps,Strength & Cardio,Weights,Chair
Thurs - 01/22 - Class 14
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Barre Burn with Katie

28min
Upper Body,Lower Body,Full Body,Shoulders,Barre,Light Weights,Toning Balls
Fri - 01/23 - Class 15
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Full Body Strength & Power

33min
Full Body,Weights,Chair,Strength & Cardio
Weekly Check-In
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Weekly Check-in

0min
Sat - 01/24 - Rest Day
Catch-up or feet up!