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Summer Sweat III - Week 2
Sun - 07/12 - Rest Day
Check-in!

Mon - 07/13 - Class 5
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Strength Supersets

31min
Full Body,Weights,Bench,BOSU,Strength
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Mindset Monday Week 2!

17min
Tues - 07/14 - Class 6
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Pilates Tribute

30min
Beginner,Full Body,Pilates,No Props
Wed - 07/15 - Class 7
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All Standing Strength

29min
Full Body,Strength,Standing Core,Weights
Thurs - 07/16 - Class 8
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Cardio & Core

27min
Full Body,Cardio,No Props,Weights
Sat - 07/18 - Rest Day
Active Rest