Kathleen Grace Fitness

Back on Track - Week 1

Welcome to Back on Track

Welcome to Back on Track!

4min

Class 1

Feel Good Pilates

29min

Beginner,Pilates,No Props,Mobility,Full Body

Class 2

Beginner Barre Burn

31min

Barre,Shoulders,Core/Abs,Beginner,Full Body,Light Weights,Gliders

Class 3

Strength & Cardio No Repeats

28min

Strength No Repeats,Strength,Strength & Cardio,Legs,Arms,Core/Abs,Cardio,Weights

Class 4

Tums, Bums & Arms

26min

Core/Abs,Glutes,Arms,Light Weights,Tums & Bums

Class 5

Stretch

19min

Yoga Block,Stretch,Full Body