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Back on Track - Week 2
Class 6
Barre Burn
31min
Arms,
Shoulders,
Triceps,
Core/Abs,
Legs,
Barre,
Chair
Class 7
Pilates For Posture
28min
Mobility,
Pilates,
Hips,
Core/Abs,
Back,
Legs,
No Props
Class 8
Legs & Core
26min
Chair,
Weights,
Strength,
Core/Abs,
Glutes,
Legs
Class 9
Cardio Barre
30min
Gliders,
Cardio,
Barre,
Chair,
Full Body
Class 10
Total Body Pilates
28min
Pilates,
No Props,
Full Body