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Bring On Spring - Week 2
Class 6
Barre Burn
30min
Barre,
Arms,
Back,
Legs,
Core/Abs,
Light Weights,
Full Body
Class 7
Pilates Core & Balance
28min
Pilates,
Core/Abs,
Balance,
Light Weights
Class 8
Pilates Flow
31min
Pilates,
Intermediate,
Full Body,
No Props
Class 9
Strength & Core
36min
Core/Abs,
Full Body,
Weights,
Strength
Class 10
Cardio Barre (With Light Weights)
29min
Barre,
Light Weights,
Chair,
Cardio,
Full Body