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June Jumpstart - Week 3
Class 11
Upper Body & Core
28min
Strength,
Strength & Cardio,
Upper Body,
Core/Abs,
Weights,
Chair,
Strength No Repeats
Class 12
Tums, Bums & Back
34min
Tums & Bums,
Glutes,
Core/Abs,
Back,
Towel,
Loop Band,
Light Weights
Class 13
Lower Body & Cardio
33min
Strength,
Strength & Cardio,
Cardio,
Lower Body,
Legs,
Weights
Class 14
Stretch And Mobility
13min
Mobility,
Stretch,
Hips,
Back,
Legs
Class 15
Barre Burn
31min
Barre,
Light Weights,
Weights,
Full Body,
Gliders