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Motivated May! - Week 3
Class 11
Strength & Cardio
31min
Arms,
Legs,
Weights,
Full Body,
Core/Abs,
Strength & Cardio
Class 12
Total Body Stretch
18min
Stretch,
No Props,
Full Body,
Relaxing
Class 13
Arms & Abs
23min
Arms,
Core/Abs,
Pilates,
Intermediate
Class 14
Barre Flow (With 1 Glider)
29min
Core/Abs,
Barre,
Gliders,
Towel
Class 15
Total Body Pilates (With Cardio)
35min
Full Body,
Light Weights,
Intermediate,
Pilates,
Arms,
Core/Abs,
Legs,
Weights
Class 16
Total Body Circuits
29min
Weights,
Cardio,
Full Body
