Kathleen Grace Fitness

Move-It In May - Week 3

Class 11

Upper Body & Cardio (No Repeats)

29min

Upper Body,Cardio,Strength,Strength & Cardio,Strength No Repeats,Arms,Weights

Bonus Class

Total Body Stretch

26min

Stretch,No Props,Full Body,Upper Body,Hips,Legs,Shoulders

Class 12

Pilates For Hips

32min

Beginner,Pilates,Hips,Weights,Loop Band

Class 13

No Repeat Strength & Cardio

33min

Strength No Repeats,Strength & Cardio,Weights,Light Weights,Chair,Arms,Upper Body,Lower Body,Legs,Loop Band

Class 14

Barre Burn (Arms & Glutes)

27min

Barre,Arms,Glutes,Light Weights,Loop Band,Core/Abs

Class 15

Strength & Cardio

32min

Cardio,Strength,Strength & Cardio,Weights,Full Body,Arms,Legs,Core/Abs