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Summer Burn - Week 1
Class 1
Barre Burn
28min
Light Weights,
Barre,
Arms,
Legs,
Glutes,
Core/Abs,
Chair,
Full Body
Class 2
Beginner Pilates (Abs, Hips, Arms & Back)
35min
Beginner,
Pilates,
Core/Abs,
Hips,
Back,
Arms,
No Props,
Inner Thighs
Class 3
Strength No Repeats
26min
Strength No Repeats,
Weights,
Towel,
Cardio,
Strength & Cardio,
Full Body
Class 4
Tums, Bums & Arms
33min
Tums & Bums,
Yoga Block,
Light Weights,
Loop Band,
Weights,
Core/Abs,
Arms,
Glutes