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Spring Forward - Week 4
Class 16

Strength Circuits

31min
Weights,Strength,Strength & Cardio
Class 17

Pilates

28min
Pilates,Intermediate,Loop Band,Full Body,Core/Abs,Light Weights
Class 18

Strength No Repeats (Arms, Core & Cardio)

30min
Strength No Repeats,Arms,Core/Abs,Light Weights,Weights,Full Body,Standing Core,Chair,Cardio
Class 19

Barre Burn

30min
Light Weights,Weights,Chair,Barre,Loop Band
Class 20

Strength No Repeats (On The Mat!)

28min
Resistance Band,Weights,Chair,Strength No Repeats,Full Body