Kathleen Grace Fitness

Strong Body Calm Mind - Week 1

Class 1

Gentle Stretch/Mobility with Chair

35min

Beginner,Stretch,Chair,Mobility

Class 2

Total Body Pilates

30min

Beginner,Full Body,Legs,Pilates

Class 3

Barre (With Light Weights)

32min

Barre,Light Weights,Upper Body

Class 4

Relaxing Evening Stretches

17min

Stretch,Relaxing,Belt,Blanket

Class 5

Tums & Bums

22min

Core/Abs,Glutes,Tums & Bums,Intermediate

Class 6

Pumped Up Strength

31min

Strength,Strength & Cardio,Weights,Full Body