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Strong Body Calm Mind - Week 2
Class 7
Total Body Pilates
28min
Pilates
Class 8
Total Body Barre with Gliders
29min
Barre,
Gliders,
Lower Body,
Full Body,
Glutes,
Inner Thighs,
Standing Core,
Core/Abs,
Intermediate
Class 9
Evening Stretches
19min
Blanket,
Stretch,
Relaxing,
Beginner,
Full Body
Class 10
Barre Flow
31min
Barre,
No Props,
Standing Core,
Legs,
Lower Body,
Core/Abs
Class 11
Pumped Up Strength
39min
Strength,
Strength & Cardio,
Weights,
Pumped Up Strength,
Full Body
