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Strong Body Calm Mind - Week 3
Class 12

Arms & Abs

23min
Arms,Core/Abs,Pilates,Intermediate
Class 13

Barre Flow

32min
Barre,Intermediate,Full Body,Standing Core,Glutes,Legs,No Props
Class 14

Evening Stretches

16min
Back,Glutes,Stretch,Relaxing
Class 15

Pilates Barre Fusion

27min
Pilates,Arms,Legs,Cardio,Intermediate,Light Weights,Core/Abs,Triceps,Full Body
Class 16

Pumped Up Strength

35min
Gliders,Strength,Strength & Cardio,Pumped Up Strength,Full Body,Weights