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Members Challenge - Week 1
Strength No Repeats
Strength No Repeats
31min
Strength No Repeats,
Strength,
Weights,
Towel,
Full Body
Beginner Pilates
Beginner Pilates
30min
Beginner,
No Props,
Pilates,
Full Body,
Core/Abs
Strength No Repeats (Arms, Core & Cardio)
Strength No Repeats (Arms, Core & Cardio)
30min
Strength No Repeats,
Arms,
Core/Abs,
Light Weights,
Weights,
Full Body,
Standing Core,
Chair,
Cardio
Barre Burn
Barre Burn
32min
Light Weights,
Inner Thighs,
Triceps,
Barre
Tums & Bums
Tums & Bums
24min
Core/Abs,
Glutes,
Loop Band,
Tums & Bums,
No Props
