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Back on Track - Week 3
Class 11

Total Body Barre Burn

33min
Barre,Full Body,Loop Band,Weights,Arms,Glutes,Inner Thighs,Core/Abs
Class 12

Strength & Cardio

31min
Strength & Cardio,Arms,Legs,Core/Abs,Full Body,Lower Body,Upper Body,Strength,Weights,Chair
Class 13

Stretch For Neck, Hips, Ankles & Calves

33min
Yoga Block,Towel,Chair,Stretch,Hips,Legs,Feet,Relaxing
Class 14

Legs & Back

22min
Strength,Weights,Legs,Back
Class 15

Pilates Core Flow

32min
Pilates,Intermediate,Core/Abs,Full Body,Mobility,Yoga Block,No Props