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Bring On Spring - Week 1
Class 1
Beginner Pilates
29min
Beginner,
Pilates,
Core/Abs,
Hips,
Full Body,
No Props
Class 2
Beginner Barre Burn
31min
Barre,
Shoulders,
Core/Abs,
Beginner,
Full Body,
Light Weights,
Gliders
Class 3
Total Body Pilates
31min
Intermediate,
Pilates,
Weights,
Full Body,
Light Weights
Class 4
Strength & CORE
31min
Strength No Repeats,
Strength,
Weights,
Loop Band,
Chair,
Core/Abs,
Full Body
Class 5
Tums & Bums
23min
Beginner,
Glutes,
Core/Abs,
Light Weights,
Chair,
Tums & Bums,
Inner Thighs