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Bring On Spring - Week 3
Class 11
Barre Burn
31min
Barre,
Full Body,
Loop Band,
Chair,
Light Weights
Class 12
Pilates Arms & Back
29min
Core/Abs,
Arms,
Back,
Intermediate,
Pilates,
No Props
Class 13
Total Body Stretch
21min
Chair,
Stretch,
Relaxing,
Full Body,
Mobility
Class 14
Strength & Cardio
31min
Strength,
Weights,
Towel,
Core/Abs,
Arms,
Legs,
Cardio
Class 15
Tums & Bums
26min
Loop Band,
Light Weights,
Ankle Weights,
Chair,
Core/Abs,
Glutes,
Tums & Bums