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Do it for YOU! - Week 4
Class 16
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Barre Flow

29min
Barre,Chair,Cardio,Full Body,No Props
Class 17
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Total Body Pilates

29min
Weights,Loop Band,Pilates,Intermediate,Full Body
Class 18
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Strength No Repeats

31min
Weights,Strength No Repeats,Strength,Loop Band,Yoga Block
Class 19
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Pumped Up Strength

29min
Weights,Chair,Arms,Legs,Core/Abs,Pumped Up Strength,Full Body
Class 20
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Full Body Stretch

28min
Stretch,No Props,Full Body,Feet