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Kathleen Grace Fitness
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Do it for YOU! - Week 5
Class 21

Total Body Barre

32min
Barre,Light Weights,Core/Abs,Full Body
Class 22

Pilates Core

27min
Core/Abs,Hips,Back,Intermediate,Pilates,Glutes,Light Weights
Class 23

Strength & Cardio

31min
Strength,Weights,Towel,Core/Abs,Arms,Legs,Cardio
Class 24

Tums & Bums (Hips & Hamstrings!)

30min
Loop Band,Ankle Weights,Yoga Block,Towel,Hips,Core/Abs,Tums & Bums,Legs,Lower Body,Pilates
Class 25

Strength No Repeats (Arms & Core)

30min
Strength No Repeats,Arms,Core/Abs,Light Weights,Weights,Full Body,Standing Core,Chair