Kathleen Grace Fitness

Do it for YOU! - Week 5

Class 21

Total Body Barre

32min

Barre,Light Weights,Core/Abs,Full Body

Class 22

Pilates Core

27min

Core/Abs,Hips,Back,Intermediate,Pilates,Glutes,Light Weights

Class 23

Strength & Cardio

31min

Strength,Weights,Towel,Core/Abs,Arms,Legs,Cardio

Class 24

Tums & Bums (Hips & Hamstrings!)

30min

Loop Band,Ankle Weights,Yoga Block,Towel,Hips,Core/Abs,Tums & Bums,Legs,Lower Body,Pilates

Class 25

Strength No Repeats (Arms, Core & Cardio)

30min

Strength No Repeats,Arms,Core/Abs,Light Weights,Weights,Full Body,Standing Core,Chair,Cardio