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Move-It In May - Week 1
Welcome to Move-It In May!

Welcome to Move-It In May!

17min
Class 1

Upper Body & Core Tri-set

31min
Strength,Strength & Cardio,Upper Body,Core/Abs,Triceps,Beginner,Weights
Class 2

Total Body Pilates (No Props!)

30min
Beginner,Pilates,No Props,Full Body,Balance
Class 3

Lower Body Strength

31min
Lower Body,Glutes,Legs,Inner Thighs,Chair,Weights,Strength,Intermediate,Back
Class 4

Stretch & Mobility

21min
No Props,Yoga Block,Mobility,Stretch
Class 5

Strength & Cardio No Repeats

28min
Strength No Repeats,Strength,Strength & Cardio,Legs,Arms,Core/Abs,Cardio,Weights