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Soar in '24 - Week 3
Class 11 (Opt A)

Low-Impact Cardio

29min
Beginner,Cardio,Toning Balls,Full Body,Light Weights
Class 11 (Opt B)

Barre Box

30min
Barre Box,Resistance Band,Light Weights,Cardio,Full Body,Arms
Class 12

Pilates Core & Balance

28min
Pilates,Core/Abs,Balance,Light Weights
Class 13

Strength & Power

27min
Weights,Full Body,Strength,Strength & Cardio
Class 14

Quick Stretch

16min
Stretch,Towel
Class 15

No Repeat Strength

31min
Arms,Core/Abs,Strength,Strength & Cardio,Chair,Towel,Weights,Standing Core,Upper Body,Strength No Repeats