Kathleen Grace Fitness

Soar in '24 - Week 4

Class 16 (Opt A)

Total Body Barre

33min

Barre,Weights,Light Weights,Full Body

Class 16 (Opt B)

Cardio Barre

27min

Chair,Cardio,Barre,Full Body,No Props

Class 17

Abs, Hips & Arms Pilates

30min

Hips,Core/Abs,Arms,Pilates,Beginner,Light Weights

Class 18

Pumped Up Strength

31min

Full Body,Core/Abs,Weights,Pumped Up Strength

Class 19

Tums & Bums

28min

Tums & Bums,Hips,Core/Abs,Glutes,Weights,Loop Band

Class 20

Strength & Low Impact Cardio

31min

Beginner,Full Body,Strength,Weights,Feet,Lower Body,Balance,Strength & Cardio